The skeletal and muscular system is one of the most important major systems of the body. Our muscles are attached to our skeletons. Skeletal parts work in coordination with the muscles and help us move our torso, limbs, and our entire bodies, in addition to performing many other activities. There are approximately 650 muscles in the human body and the interplay between the muscular system and skeletal system makes it possible to maintain posture as well as move our joints.

Skeletal muscles are made up of fiber particles and they are extremely important for the healthy function of the body. These muscles provide one with the support needed to regulate physical movements in a smooth fashion. Let’s take a close look at the activities performed by the skeletal as well as muscular systems. To begin with, the skeletal system provides a framework that helps the body handle gravitational forces. Because of the skeletal system, human beings have a characteristic shape.

The skeletal and muscular system is really helpful in a series of specific physical activities. For example, the bones and tendons work together in pairs. The skeletal muscles act as anchors for one’s bones, only allowing for specific types of movements. Skeletal muscles and connective tissues also hold the bones in place. With the help of these muscles it’s possible to bend limbs or lift them up. At the same time one can expand and contract the arms and legs.

Bones, which make up the skeletal system, are relatively light, but are very strong. They contain cells, minerals, protein, and water. Bones are composed of two types of tissue: cancellous (spongy) and compact bone. These are living tissues that are constantly broken down and rebuilt by the cells they contain.

Red bone marrow is the site where the body’s red blood cells and some white blood cells are made. The skeletal and muscular systems not only give shape and movement to the body, but produce life giving blood cells too.

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